Meal Prep - Sandwiches

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New week, new lunch meal prep. Each week I plan to show you what we meal prep for lunches for the week. This week is sandwiches with chips! With sandwiches you can get as cheap or as fancy as you want, we are going for semi-healthy.

I mentioned in the last meal prep post that the average meal out that I have seen is between $10-$15 so we are using an average meal out at $12.50. 

 Average lunch out: $12.50
Weekdays: 5
Total each week: $62.50
Average for a year: $3,250

 Cost for our sandwiches:



1lb Chicken Deli $11.10
Italian Bread $2.99
Chips $4.19
Avocados $2.78
Sprouts $2.99
Ground mustard $1.39
Total $25.44

 Recipe for 2: $26
Weekdays: 5
Total per day per person: $2.60
Total per week for 1: $13
Average per year for 1: $676

 Average difference between eating out and meal prepping: $2,574

Did you meal prep this week? What did you make? Comment and subscribe.


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